CONTAGIOUS ENTHUSIASM welcomes you! We are your HUB for wellness - a one stop shop fulfilling the needs of your Mind, Heart, Body & Soul.

We believe that wellness develops from the inside out which means by establishing the right MINDSET, knowing the correct TOOLS & having the right SUPPORT around you, you can begin to THRIVE & truly reach your full potential.

We are passionate about working with you to create the life you were born to lead with complete Courage, Wisdom, Joy, Happiness & Love- and be nurtured all along the way.

Our Services Include:
Relaxation Massage, Myotherapy, Deep Tissue Massage, Reflexology, Hot Stone Massage, Lomi Lomi Massage, Self Development & Wellness Coaching, Energetic Body Work, Meditation, Yoga Classes & Workshops. Also available are Wellness Products & Gift Vouchers!

Myotherapy
•Decrease pain levels, restore and relieve tension in soft tissue structures.
•Remove toxins and waste products that build up in muscle tissue caused by physical and emotional stress.
•Learn to maintain your body at a healthy level instead of waiting for a problem to arise.

Reflexology
•Reflexology stimulates the body's own natural healing process through trigger points on the feet and hands
•Your body starts to progressively clear blockages and re-establishing energy flow
•The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy.

Relaxation & Hot Stone Massage
•Relax your Mind and Body
•Release Tensions & Toxins
•Heal your body and mind through channeled energy work.

Integrative Bodywork
•A natural wellness therapy that gently balances and integrates the mind, body and emotions.
•Reduce levels of stress, physical tension and anxiety.
•Restore vibrancy by releasing stress patterns, clearing blockages and balancing energy systems.
•Rejuvenates on deep cellular levels though the use of Applied Chi Gong (gentle finger massage) and energy healing techniques that increase physical, mental and emotional wellbeing.

Self Development Coaching
•Gain self awareness around what emotions, limiting beliefs & behaviours are holding you back
•Develop a powerful mindset to help you have clarity, positivity and focus
•Learn sustainable tools to maintain a powerful mindset and positive emotions which will create an amazing new reality for you

Wellness Coaching
•Wellness Coaching is a journey and helps you discover who you are, how you arrived at this point in your life and most importantly how you can become aware of and make choices towards a more successful life.
•It is an opportunity to remember all the great things about you that you may have forgotten and to learn amazing new tools that will make the differencefor you moving forward.
•It is essentially about creating some time in your life for you to engage your enormous spirit and reconnect with your mind and body.

Accredited Journey Practitioner
•Journey work allows you to uncover memories which may be affecting your health and well being.
•Journey work provides tools and methods to address the root cause of many issues
•Journey work creates lasting transformation and healing for issues such as Anxiety, Stress and Depression

Meditation
•Meditation helps focus your thoughts and calms your nervous system
•Meditation teaches you to still your mind and relax your body and become present in the now
•Meditation allows you to master the art of deep breathing